Have you tried gratitude journalling?
Lots of folks are getting into it and finding that it really does help reduce stress and shift your overall mindset to a more positive way of thinking.
I have had several customers tell me they have been amazed at how much more content they feel generally when they've been using this technique for a while.
What is gratitude journaling?
A couple of weeks ago, I set up a little workspace in my stall at Northey Street City Farm, and demonstrated how I stitch up my Little Books of Smiles. It generated a bit of interest amongst visitors and I enjoyed chatting and answering questions about my work.
Meet my new range of Bohemian Soul noteboxes...
I am so excited to announce that Cobb and Co Museum in Toowoomba have chosen me to be their featured artisan this month!